4 Best Short-Term Health Insurance Companies (2026)
Everest has the best and cheapest short-term health insurance. A plan with middle-of-the-road coverage costs $192 per month, on average.
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Best Short-Term Health Insurance Companies
Everest: Best and cheapest short-term health insurance
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Monthly rate$192Rate for a plan with a $5,000 deductible and a $1 million maximum limit. Read our methodology.
Pivot: Most options for short-term health insurance
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Monthly rate$215Rate for a plan with a $5,000 deductible and a $1 million maximum limit. Read our methodology.
UnitedHealthcare (UHC): Best if you take prescription medications
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Monthly rate$229Rate for a plan with a $5,000 deductible and a $1 million maximum limit. Read our methodology.
Allstate Health: Best if you have health issues
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Monthly rate$332Rate for a plan with a $5,000 deductible and a $1 million maximum limit. Read our methodology.
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How much does short-term health insurance cost?
Short-term health insurance costs an average of $253 per month if you're healthy.
Short-term plans usually cost less than traditional health insurance policies. Your rates depend on where you live, what company you pick, how old you are and how many people you want your plan to cover.
Short-term health insurance rates also depend on your overall health, unlike regular health insurance plans that you buy from HealthCare.gov or a state marketplace.
If you have health issues, you'll probably pay more for a short-term plan. Companies can even refuse to sell you a policy if you're sick or have another medical condition. Depending on the company and plan, you might not have coverage for your preexisting conditions. That's because temporary health insurance doesn't have to follow the same rules as regular marketplace or workplace plans.
Monthly cost for a short-term health insurance plan
Minimal coverage
Moderate coverage
Good coverage
Company | Rating | Rate |
|---|---|---|
| Everest | 3.5 out of 5 | $157 |
| Pivot Health | 4.0 out of 5 | $170 |
| UHC | 4.0 out of 5 | $177 |
| Allstate (National General) | 3.0 out of 5 | $262 |
Rates for a plan with a $7,500 to $10,000 deductible and a $1 million maximum policy benefit.
What is short-term health insurance?
Short-term health insurance gives you limited medical coverage for up to three years in some states.
Also called temporary health insurance, short-term health insurance is best for when you have gaps between regular health insurance plans. Plans usually have a spending cap. For example, a plan might only pay for $250,000 or $1 million in total medical bills. If your bills go beyond that amount during your policy, you have to pay for the rest yourself.
Short-term plans don't have to follow the same rules that many other health insurance plans do. For example, short-term health doesn't have to give you coverage for prescriptions like plans from HealthCare.gov do. If you buy a temporary health insurance plan, check the plan details so you know what's covered and what's not.
Unlike traditional health insurance, short-term health plans can raise your rates or deny you an insurance policy based on your health. That means it's almost always better to get workplace or marketplace health insurance if possible.
Laws around short-term health insurance are rapidly changing. The federal government issued a statement that it plans to update some of the regulations around short-term health insurance. Details on the changes haven't been released yet. If you have a short-term plan or think you'll need one soon, watch for changing laws.
Pros and cons of short-term medical insurance
Pros
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You can sign up any time
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Coverage often starts immediately
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Rates can be cheap if you're young and healthy
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Plans help fill short gaps in coverage
Cons
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You may have to pay a lot for medical care
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Limited coverage
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Your health can affect your rates and eligibility
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You can't get these plans everywhere
Short-term health insurance vs. regular health insurance
Short-term plans | ACA plans | |
|---|---|---|
| Length | Up to four months | Annual and can be renewed |
| Monthly costs | $253/month, on average | $621/month, on average |
| Medical costs | Can be high | Capped by law each year |
| Coverage | Depends on the plan | Some coverage is required by law |
| Preexisting conditions | Often not covered | Required by law to be covered |
Short-term health insurance by state
Your temporary health insurance options depend on where you live.
In some states, you can buy coverage from one or more companies. In others, you can't buy a plan either because no companies sell in that state or because the state bans short-term medical insurance.
Remember that laws around short-term health insurance are likely changing soon. State laws may have to change to account for new federal regulations when they happen.
Where you can get short-term plans
Where you can't get short-term plans
Where plans are banned
You can buy short-term health insurance in 35 states.
Nationally, plans can last up to a total of four months. But some states have their own rules around short-term health insurance, and federal laws are expected to change soon.
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Should I get short-term health insurance?
Consider a short-term plan if you need coverage to fill a temporary gap. The plans don't give you very good coverage, so make sure you have savings to pay for your share of medical bills. You might be able to get a traditional health insurance plan that is still cheap and has better coverage than a short-term plan.
You might want to get short-term health insurance if you:
- Are waiting for employer health insurance
- Lost your job
- Don't qualify for COBRA insurance
- Missed open enrollment
- Don't qualify for a special enrollment period (SEP)
- Need coverage before Medicare begins
- Need coverage only during the school year
- Dropped off a parent's plan
Alternatives to short-term health insurance
Consider COBRA or a marketplace plan if you need insurance but don't want short-term coverage.
Short-term health insurance makes sense for some people, but it doesn't typically give you as much coverage as a traditional health insurance plan.
COBRA insurance
COBRA insurance lets you keep the health insurance you had with your job when you quit, retire or get fired. You can sign up for COBRA within 60 days of leaving your job.
COBRA typically can last up to a year and a half after you leave, but it can go up to three years in some cases. However, you shouldn't think of COBRA as a long-term coverage solution. You have to pay the full cost for the plan, which means COBRA is typically more expensive than a marketplace or employer plan.
Private health insurance
You can buy private health insurance on HealthCare.gov, your state's marketplace website or directly from an insurance company. The plans have much better coverage than short-term insurance.
- You have to qualify to sign up for health insurance outside of the Nov. 1 to Jan. 15 window, called open enrollment. If you've lost your job, aged off your parents' plan, recently moved or had another life change, you can probably get a new policy.
- You can cancel at any time. You can cancel a private health insurance plan whenever you need to, without incurring a fee. So if you only need coverage for a few weeks or months, it's still an option.
- The coverage is good. All plans have to include coverage for at least 10 essential services, including treatment for preexisting conditions, mental health care, pregnancy and prescriptions.
- You can get affordable coverage. Cheap health insurance plans can cost less than $400 per month for a basic plan with full benefits. And you may be eligible for discounts on your monthly rate.
Frequently asked questions
Should I buy short-term insurance?
Most of the time, a short-term plan is not a good idea. That's because these plans typically have worse coverage than regular marketplace plans, which makes them a poor choice if you have other options.
What does short-term insurance not cover?
Short-term health insurance usually doesn't cover prescription drugs, vision or dental care, mental health care or maternity care. You also likely don't have coverage for any medical care related to a condition you had before the plan started. But coverage differs by plan, so it's important to talk to your broker or company representative to understand your coverage.
Is short-term insurance expensive?
Temporary health insurance is usually inexpensive, with an average cost of $253 per month for a healthy 40-year-old. You can expect to pay more if you are older, want more coverage or have health issues.
Methodology
ValuePenguin's ratings of the best short-term health insurance companies are based on four factors: cost, policy flexibility, financial strength of the company and unique value.
Rates are for a 40-year-old man in Austin, Texas. The average cost of short-term health insurance is an average of the prices for four companies across three levels of coverage.
Minimal coverage
- $7,500-$10,000 deductible
- $1 million policy maximum
Moderate coverage
- $5,000 deductible
- $1 million policy maximum
Good coverage
- $2,500 deductible
- $1 million policy maximum
If more than one policy from each insurance company fit the parameters for a coverage category, the rates were averaged.
Our experts also used financial strength and National Association of Insurance Commissioners (NAIC) complaint index data for individual accident and health lines of business, and focused on companies' ability to pay claims and their history of interactions with customers.
Finally, we viewed policy flexibility as an important factor, especially for short-term plans, because these policies are mostly used to bridge gaps in coverage.
Editorial note: The content of this article is based on the author's opinions and recommendations alone. It has not been previewed, commissioned or otherwise endorsed by any of our network partners.